Thanks to 14 year old Jesse Stewart for this rich little invention. Experimenting in the kitchen does pay off!

Serves 3:

Ingredients:

3 large bananas (or vary it with 2 bananas and 1/2 a ripe paw paw)

6 large pitted dates

1/2 cup of walnuts

1.5 cups of rice milk (or use oat milk or almond milk)

1 cup ice cubes

Method:

Blend all ingredients in a high powered blender until creamy.

 

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