Serves 3


Water from 1 young coconut (plus as much baby flesh as you can blend and mix in)

2 large sweet potatoes

2 carrots

3 pears

1 tsp cinnamon


Run the sweet potatoes, carrots and pear through the juicer and then add all other ingredients (except coconut flesh) and mix well. Remove and blend the flesh from the baby coconut with about 1/3 of the juice mixture and then add back to the mix.



Leave a Reply

Your email address will not be published. Required fields are marked *

Set your Twitter account name in your settings to use the TwitterBar Section.