A really tasty ‘alfredo’ sauce from cauliflower, cashews, shallots, white beans, garlic and other stuff to taste.
A quick and tasty pattie from lentils with some nice flavours added.
A really popular lunch with the younger kids. A simple wrap with banana and cinnamon with creamed coconut.
A quick and tasty lunch wrap with scrambled egg, avocado and baby spinach.
A tasty wholegrain sandwich with sweet potato, baby spinach, romaine or cos lettuce and a cashew sauce.
A seriously popular left-over with our kids. This butter chicken has no butter or dairy cream and is served in a wholegrain wrap or crepe.
A tasty rice paper roll with healthy greens.
A quick and easy wholemeal sandwich using leftover roast vegetables.
A tasty crepe with raw vegetables including a variety of greens. Use as a delicious crepe meal or on your kid’s lunch with some wholegrain pita bread or wrapped in a large lettuce leaf.
Green salad with avocado, carrots, strawberries, capsicum, chick peas, broccoli and tomatoes and more. Great quick lunch.
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